Maintaining good skin as a teen

Maintaining good skin as a teen

Teenagers are especially prone to oily skin and acne due to hormonal changes that stimulate oil production. You may want to wash your face more often with a gentle cleanser, but you should take care not to over-wash, as this can increase oil production and breakouts.

Teens should also avoid harsh scrubbing, which can irritate the skin and cause breakouts.

An oil-free, non-comedogenic (won’t clog pores) foaming cleanser containing salicylic acid or benzoyl peroxide, is a good choice for teens prone to acne. As for skin of any age, daily use of a light moisturizes, without heavy perfumes or artificial colours is a good habit for teens.

The following dos and don’ts will help you maintain a good skin.

Do Cleanse your face morning and night (2 times), keep it simple so you avoid irritating your skin.

Exfoliate once a week with a washed cloth or a very gentle scrub. Do this in the shower.

Change your pillowcase every week, or two to three times a week. It helps to keep our skin from soaking up any dirt and oil that come from our hair.

At night, cleanse and use a toner. A moisturizer at night maybe a gel, make it simple with very simple ingredients.

Don’t Pick, scratch or peel a pimple

Before acne becomes a problem, act on it early. Don’t wait to see a dermatologist, and don’t be embarrassed about seeing an esthetician. It is what we do.

Assume you know what is best for your skin, follow the directions given to you by the professional.

Over-scrubbing and over-washing, as well as stripping the oil of our skin cause our skin to create 10 times more oil.

Lastly, ask a professional specific question and make sure you share your lifestyle. The pieces of the puzzle will fall into place and result in healthy skin and body.

 

By Teen Trust News

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